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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HeatherW

In the 7 days ending Mar 5, 2016:

activity # timemileskm+m
  Orienteering event1 31:20 2.8(11:12) 4.5(6:58)
  Total1 31:20 2.8(11:12) 4.5(6:58)

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Saturday Mar 5, 2016 #

7 PM

Orienteering event race (Urban Series) 31:20 [5] 4.5 km (6:58 / km)
shoes: Inov8 X-Talon 200

Urban Series #4-eagle canyon
C • Nice run! 1

Women - Splits

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