Training Log Archive: pinyataIn the 7 days ending Oct 1, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
hard surface running 1:10:27 [1] 15.14 km (4:39 / km)
shoes: Nike Lunartempo 1
hard surface running 34:57 [2] 7.78 km (4:30 / km)
shoes: Nike Lunartempo 1
hard surface running intervals 44:44 [3] 10.35 km (4:19 / km) +60m 4:12 / km
shoes: Nike Lunartempo 1