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Training Log Archive: Lehner_K

In the 7 days ending Aug 20, 2017:

activity # timemileskm+m
  Outdoor Cycling2 5:44:23
  Running 1 38:24 5.26(7:18) 8.46(4:32) 98
  Total3 6:22:47 5.26 8.46 98

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MoTuWeThFrSaSu

Tuesday Aug 15, 2017 #

10 AM

Outdoor Cycling 3:47:33 [3]
shoes: Northwave Sonic 2

104.3 km / 2057 HM

Monday Aug 14, 2017 #

4 PM

Outdoor Cycling 1:56:50 [2]
shoes: Northwave Sonic 2

57.4 km / 976 HM
8 PM

Running 38:24 [3] 8.46 km (4:32 / km) +98m 4:17 / km
shoes: Adidas Supernova Glide Boost 8

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