Training Log Archive: Lehner_KIn the 1 days ending Jul 24, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Jul 24, 2017 #
7 PM
warm up/down warm up/down 10:06 [1] 2.01 km (5:01 / km) +4m 4:59 / km
shoes: Adidas Supernova Glide Boost 8
Running tempo 29:07 [4] 8.01 km (3:38 / km) +34m 3:34 / km
shoes: Adidas Supernova Glide Boost 8
8 PM
warm up/down warm up/down 7:09 [1] 1.21 km (5:55 / km) +4m 5:49 / km
shoes: Adidas Supernova Glide Boost 8