Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: inter_pro

In the 7 days ending Mar 18, 2016:

activity # timemileskm+m
  Unspecified1 41:15 3.45(11:58) 5.55(7:26) 154
  Total1 41:15 3.45(11:58) 5.55(7:26) 154
  [1-5]1 40:53

«»
0:41
0:00
» now
SaSuMoTuWeThFr

Friday Mar 18, 2016 #

1 PM

Unspecified race 41:15 intensity: (22 @0) + (5 @1) + (30 @2) + (5:22 @3) + (19:48 @4) + (15:08 @5) 5.55 km (7:26 / km) +154m 6:32 / km
ahr:178 max:187

« Earlier | Later »