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Training Log Archive: inter_pro

In the 1 days ending Mar 20, 2016:

activity # timemileskm+m
  Unspecified1 18:57 2.32(8:10) 3.74(5:04) 63
  Total1 18:57 2.32(8:10) 3.74(5:04) 63
  [1-5]1 18:17

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Su

Sunday Mar 20, 2016 #

9 AM

Unspecified race 18:57 intensity: (40 @0) + (43 @1) + (20 @2) + (20 @3) + (14:41 @4) + (2:13 @5) 3.74 km (5:04 / km) +63m 4:41 / km
ahr:170 max:183


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