Training Log Archive: codymonsterIn the 7 days ending Feb 14, 2021:
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Sunday Feb 14, 2021 #
Note
(rest day)
Just walking around in various beautiful natural areas (Carrizo Plain, Red Rock Canyon). Happy V-day!
Saturday Feb 13, 2021 #
Note
(rest day)
Road trip! Resting.
Friday Feb 12, 2021 #
Running 1:16:18 [2] 8.51 mi (8:58 / mi)
shoes: Brooks Adrenaline GTS 19 grey
Stroller on Stevens Creek trail
Thursday Feb 11, 2021 #
Running hills 2:28:56 [1] 14.6 mi (10:12 / mi) +600m 9:03 / mi
shoes: Nike Air Zoom Terra Kiger 5
MUTT half marathon course preview at Calero
Wednesday Feb 10, 2021 #
Running 1:02:25 [1] 7.4 mi (8:26 / mi)
shoes: Brooks Adrenaline GTS 19 grey
LinkedIn area to Stevens Creek trail and home.
Tuesday Feb 9, 2021 #
Running warm up/down 9:35 [1] 0.97 mi (9:53 / mi)
ahr:127 shoes: Brooks Ravenna 10 grey
WU at track
Running 13:12 [4] 3.2 km (4:07 / km)
ahr:160 max:173 shoes: Brooks Ravenna 10 grey
8x400 @ 10k and on down
Running 14:03 [1] 1.43 mi (9:50 / mi)
ahr:150 shoes: Brooks Ravenna 10 grey
Between intervals
Running warm up/down 13:09 [2] 1.34 mi (9:49 / mi)
ahr:140 shoes: Brooks Ravenna 10 grey
CD
Monday Feb 8, 2021 #
Running 42:40 [1] 5.0 mi (8:32 / mi)
shoes: Brooks Adrenaline GTS 19 grey
Stevens Creek loop+