Training Log Archive: codymonsterIn the 7 days ending Sep 13, 2020:
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Sunday Sep 13, 2020 #
Note
(rest day)
More road tripping.
Saturday Sep 12, 2020 #
Note
(rest day)
Road tripping.
Friday Sep 11, 2020 #
Running 40:00 [2] 5.0 mi (8:00 / mi)
shoes: Brooks Ravenna 10 grey
Treadmill: 20 min @ 1% inclination, 10 min @ 2%, 5 min @ 3%, 5 min @ 4%
Thursday Sep 10, 2020 #
Rowing 30:51 [2]
ahr:142 max:158
Erging in the garage @22 spm until a finger blistered...
Wednesday Sep 9, 2020 #
Running 31:25 [1] 4.0 mi (7:51 / mi)
ahr:116 max:133 shoes: Brooks Ravenna 10 grey
Ash falling --> garage treadmill session. Mileage likely inaccurate.
Tuesday Sep 8, 2020 #
Note
(rest day)
Monday Sep 7, 2020 #
Hiking 1:28:00 [1] 3.69 mi (23:51 / mi) +165m 20:56 / mi
Land's End loop
Walking 44:47 [1] 2.41 mi (18:35 / mi)
Walk to/from lunch.