Training Log Archive: codymonsterIn the 7 days ending May 3, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 3, 2020 #
Running 57:12 [3] 6.32 mi (9:03 / mi)
shoes: Brooks Adrenaline GTS 18 blue
New route into Mt View with the triple! Rather hot and sunny today.
Hiking 1:12:58 [0] 0.89 mi (1:22:00 / mi)
Exploring Quarry Park (Saratoga) with the family - it was awesome!
Saturday May 2, 2020 #
Running 58:56 [1] 6.51 mi (9:03 / mi)
shoes: Brooks Adrenaline GTS 18 blue
Mango loop w/ triple
Friday May 1, 2020 #
Running 1:55:18 [2] 14.21 mi (8:07 / mi)
ahr:144 max:165 shoes: Mizuno Wave Ascend 8 purple
Loops on the Bay levees.
Thursday Apr 30, 2020 #
Running 45:02 [2] 5.6 mi (8:03 / mi)
ahr:145 max:162 shoes: Brooks Adrenaline GTS 19 dark
To Shoreline - crazy headwind!!
Wednesday Apr 29, 2020 #
Running intervals 57:33 [4] 7.71 mi (7:28 / mi)
ahr:154 max:176 shoes: Brooks Ravenna 10 grey
WU + 4x1mi @ Sunnyvale Middle + CD
Tuesday Apr 28, 2020 #
Running 59:48 [1] 7.04 mi (8:30 / mi)
ahr:143 max:162 shoes: Brooks Adrenaline GTS 19 dark
Stevens Creek trail
Monday Apr 27, 2020 #
Note
(rest day)
MEGAresting!