Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: codymonster

In the 7 days ending Mar 8, 2020:

activity # timemileskm+m
  Running5 5:43:18 40.81(8:25) 65.68(5:14)
  Hiking1 1:16:33 3.59(21:19) 5.78(13:15)
  Biking1 20:00 4.25(4:42) 6.84(2:55)
  Total6 7:19:51 48.65(9:02) 78.3(5:37)

«»
1:50
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 8, 2020 #

Hiking 1:16:33 [1] 3.59 mi (21:19 / mi)
(sick)

Exploring Ed Levin Park

Saturday Mar 7, 2020 #

Running 1:18:58 [3] 9.0 mi (8:46 / mi)
ahr:152 max:168 (sick) shoes: Brooks Adrenaline GTS 19 dark

Triple stroller on Stevens Creek trail

Friday Mar 6, 2020 #

Running 1:50:51 [2] 13.13 mi (8:27 / mi)
ahr:143 max:172 (sick) shoes: Brooks Adrenaline GTS 18 blue

Running all around while the cleaners cleaned the house.

Thursday Mar 5, 2020 #

Running 1:03:48 [3] 7.99 mi (7:59 / mi)
ahr:147 max:169 (sick) shoes: Brooks Adrenaline GTS 19 dark

To NASA the longer way

Wednesday Mar 4, 2020 #

Note
(sick) (rest day)

Still trying to get from 90 to 100% here...

Tuesday Mar 3, 2020 #

Biking 20:00 [1] 4.25 mi (4:42 / mi)
(sick)

Bike to work

Running 37:34 [3] 4.69 mi (8:01 / mi)
ahr:148 max:162 shoes: Brooks Adrenaline GTS 19 dark

Run home from work.

Monday Mar 2, 2020 #

Running 52:07 [1] 6.0 mi (8:41 / mi)
ahr:135 max:151 (sick) shoes: Brooks Adrenaline GTS 19 dark

Stevens Creek loop+

« Earlier | Later »