Training Log Archive: codymonsterIn the 7 days ending May 26, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 25, 2019 #
Running 1:01:21 [1] 6.21 mi (9:53 / mi)
ahr:255 max:146 (sick) shoes: Brooks Adrenaline GTS 18 red
Naptime stroller tour.
Friday May 24, 2019 #
Running 1:26:21 [3] 8.08 mi (10:41 / mi)
ahr:143 max:167 (sick) shoes: Mizuno Wave Ascend 8 purple
Exploring the Dipsea Trail from Mill Valley. Did some hard uphills but felt kinda crappy...
Thursday May 23, 2019 #
Running 57:26 [1] 6.02 mi (9:32 / mi)
ahr:126 max:143 (sick) shoes: Brooks Adrenaline GTS 18 blue
Jog to/from appointment
Wednesday May 22, 2019 #
Biking 40:00 [1] 8.5 mi (4:42 / mi)
(sick)
Bike to/from work.
Tuesday May 21, 2019 #
Running 1:10:59 [3] 9.01 mi (7:53 / mi)
ahr:148 max:172 shoes: Brooks Adrenaline GTS 18 blue
Stevens Creek trail+
Monday May 20, 2019 #
Running 41:47 [2] 5.07 mi (8:14 / mi)
ahr:137 max:153 shoes: Brooks Adrenaline GTS 18 blue
Stevens Creek trail loop+
Biking 40:00 [1] 8.5 mi (4:42 / mi)
Bike to/from work