In the 7 days ending Feb 17, 2019:
Running 1:16:57 [3] 8.11 mi (9:29 / mi) ahr:150 max:173 shoes: Brooks Adrenaline GTS 18 blue
Running 14:36 [2] 1.5 mi (9:44 / mi) ahr:133 max:155 shoes: Brooks Adrenaline GTS 18 blue
Running 35:00 [4] 4.07 mi (8:36 / mi) ahr:165 max:177 shoes: Brooks Adrenaline GTS 18 blue
Running 19:44 [2] 1.87 mi (10:33 / mi) ahr:151 max:160 shoes: Brooks Adrenaline GTS 18 blue
Running 1:18:03 [3] 8.11 mi (9:37 / mi) ahr:155 max:170 shoes: Brooks Adrenaline GTS 18 blue
Note (rest day)
Running 50:16 [2] 5.76 mi (8:44 / mi) ahr:150 max:164 shoes: Brooks Adrenaline GTS 18 blue
Running 42:15 [3] 4.34 mi (9:44 / mi) ahr:151 max:169 shoes: Brooks Adrenaline GTS 18 blue
Running 19:24 [3] 2.24 mi (8:40 / mi) ahr:156 max:170 shoes: Brooks Adrenaline GTS 18 blue
Note (injured)
Biking 40:00 [1] 8.7 mi (4:36 / mi)
« Earlier | Later »