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Training Log Archive: codymonster

In the 7 days ending Feb 10, 2019:

activity # timemileskm+m
  Running4 2:47:48 17.52(9:35) 28.19(5:57)
  Total4 2:47:48 17.52(9:35) 28.19(5:57)

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MoTuWeThFrSaSu

Sunday Feb 10, 2019 #

Running 1:06:44 [3] 6.88 mi (9:42 / mi)
ahr:158 max:172 shoes: Brooks Adrenaline GTS 18 blue

Los Gatos Creek Trail w/ stroller

Saturday Feb 9, 2019 #

Running 49:00 [2] 4.95 mi (9:54 / mi)
ahr:146 max:163 shoes: Brooks Adrenaline GTS 18 blue

Neighborhood stroller loops

Friday Feb 8, 2019 #

Note
(rest day)

Raining.. And resting up for weekend stroller pushes.

Thursday Feb 7, 2019 #

Running 25:49 [1] 2.69 mi (9:36 / mi)
ahr:126 max:149 shoes: Brooks Adrenaline GTS 18 blue

Another test jog. Hamstring or something near it wasn't 100% happy.

Wednesday Feb 6, 2019 #

Note
(rest day)

busy busy... and still hack coughing.

Tuesday Feb 5, 2019 #

Running 26:15 [1] 3.0 mi (8:45 / mi)
ahr:139 max:154 shoes: Brooks Adrenaline GTS 18 blue

Test jog. Legs feeling ok; lungs could use some more recovery.

Monday Feb 4, 2019 #

Note
(sick) (rest day)

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