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Training Log Archive: codymonster

In the 7 days ending Jan 27, 2019:

activity # timemileskm+m
  Running3 2:48:03 17.15(9:48) 27.6(6:05)
  XC skiing2 2:39:23 13.77(11:35) 22.16(7:12)
  Walking1 20:50 1.18(17:39) 1.9(10:58)
  Total5 5:48:16 32.1(10:51) 51.66(6:44)

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MoTuWeThFrSaSu

Sunday Jan 27, 2019 #

Running 1:10:20 [3] 7.42 mi (9:29 / mi)
ahr:150 max:165 shoes: Brooks Adrenaline GTS 18 grey

Stroller on Stevens Creek.

Saturday Jan 26, 2019 #

Running 44:01 [2] 4.21 mi (10:27 / mi)
ahr:132 max:147 (injured) shoes: Brooks Adrenaline GTS 18 grey

New stroller loop.

Walking 20:50 [1] 1.18 mi (17:39 / mi)
ahr:83 max:106 shoes: Brooks Adrenaline GTS 18 grey

More stroller pushing...

Thursday Jan 24, 2019 #

Note
(sick)

Something swollen in my throat again :(

Wednesday Jan 23, 2019 #

XC skiing 50:26 [3] 4.22 mi (11:57 / mi)
ahr:147 max:163

Skate skiing @ ASC. Tough conditions w/ ice balls!

Tuesday Jan 22, 2019 #

XC skiing 1:48:57 [2] 9.55 mi (11:25 / mi)
ahr:123 max:147

Tahoe Donner session: to Euer Valley and back + additional loop after.

Monday Jan 21, 2019 #

Running 53:42 [2] 5.52 mi (9:44 / mi)
ahr:140 max:158 (injured) shoes: Brooks Adrenaline GTS 18 blue

Neighborhood stroller loops- finally able to speed up a bit.

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