Training Log Archive: codymonsterIn the 7 days ending May 13, 2018:
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Sunday May 13, 2018 #
Note
(rest day)
Having fun on mother's day.
Saturday May 12, 2018 #
Running race 47:42 [5] 10.0 km (4:46 / km)
shoes: Brooks Adrenaline GTS 17 grey
Jenny's Light 10k w/ stroller. Woke up with scratchy throat and felt rather crappy running. oh well!
Friday May 11, 2018 #
Running 8:46 [1] 0.79 mi (11:06 / mi)
ahr:115 max:141 shoes: Brooks Adrenaline GTS 17 grey
Short stroller and calf test.
Biking 40:00 [1] 8.7 mi (4:36 / mi)
Bike to/from work.
Thursday May 10, 2018 #
Biking 40:00 [1] 8.7 mi (4:36 / mi)
(injured)
Bike to/from work. Calf still cramping.
Wednesday May 9, 2018 #
Note
(injured) (rest day)
Calf is still cramping :(
Tuesday May 8, 2018 #
Running 1:03:48 [2] 6.83 mi (9:20 / mi)
ahr:145 max:164 shoes: Brooks Adrenaline GTS 17 grey
Stevens Creek stroller ride w/ 1 occupant. Calf okay, but cramping afterward.
Monday May 7, 2018 #
Note
(injured) (rest day)
Calf is hurting...