Training Log Archive: codymonsterIn the 7 days ending Dec 24, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 7:18 [1] 0.87 mi (8:23 / mi)
ahr:146 max:162 shoes: Brooks Adrenaline GTS 17 grey
Running race 20:20 [5] 5.0 km (4:04 / km)
ahr:173 max:180 shoes: Brooks Adrenaline GTS 17 grey