Training Log Archive: codymonsterIn the 7 days ending Mar 19, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hiking warm up/down 10:15 [1] 0.56 mi (18:18 / mi) +15m 16:54 / mi
ahr:88 max:125 shoes: Mizuno Wave Ascend 8
Hiking 52:32 [4] 3.0 mi (17:31 / mi) +625m 10:38 / mi
ahr:162 max:180 shoes: Mizuno Wave Ascend 8