Training Log Archive: codymonsterIn the 7 days ending Sep 11, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Sep 11, 2016 #
Yoga 1:15:00 [0]
Saturday Sep 10, 2016 #
Hiking 1:42:36 [1] 5.0 mi (20:31 / mi)
ahr:99 max:143
Hiking in Arastradero.
Friday Sep 9, 2016 #
Biking 44:00 [1] 8.7 mi (5:03 / mi)
Bike to/from work.
Thursday Sep 8, 2016 #
Biking 44:00 [1] 8.7 mi (5:03 / mi)
Biek to/from work.
Walking 49:33 [1] 2.4 mi (20:39 / mi)
ahr:99 max:133 shoes: Brooks Adrenaline GTS 14 pink
Track strolling.
Wednesday Sep 7, 2016 #
Biking 44:00 [1] 8.7 mi (5:03 / mi)
Bike to/from work.
Tuesday Sep 6, 2016 #
Yoga 1:15:00 [0]
Monday Sep 5, 2016 #
Walking 28:08 [1] 1.58 mi (17:48 / mi)
shoes: Mizuno Wave Ascend 8
A brief stroll in the SoCal heat.