Training Log Archive: codymonsterIn the 7 days ending Jul 3, 2016:
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Sunday Jul 3, 2016 #
Walking 46:46 [1] 1.3 mi (35:59 / mi) +50m 32:08 / mi
Exploring a beach.
Saturday Jul 2, 2016 #
Hiking 25:00 [1] 1.0 mi (25:00 / mi)
Walking at Bodega Head.
Friday Jul 1, 2016 #
Biking 40:00 [1] 9.0 mi (4:27 / mi)
Bike to/from work.
Thursday Jun 30, 2016 #
Biking 40:00 [1] 9.0 mi (4:27 / mi)
Bike to/from work.
Running 50:47 [2] 2.91 mi (17:27 / mi)
ahr:123 max:165 shoes: Brooks Adrenaline GTS 14 pink
Jogging at the track. Ate pizza beforehand, so had to take some walking breaks.
Tuesday Jun 28, 2016 #
Biking 40:00 [1] 9.0 mi (4:27 / mi)
Bike to/from work.
Monday Jun 27, 2016 #
Biking 40:00 [1] 9.0 mi (4:27 / mi)
Bike to/from work.
Walking 29:32 [1] 1.18 mi (25:02 / mi)
Errand.