Training Log Archive: codymonsterIn the 7 days ending Dec 20, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 5:30 [1] 0.46 mi (11:58 / mi)
ahr:119 max:139 shoes: Brooks Adrenaline GTS 14 pink
Running race 20:18 [5] 5.0 km (4:04 / km)
ahr:172 max:191 shoes: Brooks Adrenaline GTS 14 pink