Training Log Archive: codymonsterIn the 7 days ending Aug 23, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 16:12 [1] 1.6 mi (10:07 / mi)
shoes: Mizuno Wave Ascend 8
Orienteering 36:36 [4] *** 2.53 mi (14:28 / mi)
30c shoes: Mizuno Wave Ascend 8
Orienteering 18:02 [4] *** 1.83 mi (9:51 / mi)
max:177 15c shoes: Mizuno Wave Ascend 8