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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: codymonster

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Running108 100:16:23 612.76(9:49) 986.14(6:06) 88381 /0%
  Biking141 94:40:20 1207.2(4:42) 1942.81(2:55)
  Walking47 32:24:21 93.18(20:52) 149.96(12:58)
  Hiking19 21:31:14 51.78 83.33 1931
  Orienteering13 15:30:56 56.14(16:35) 90.35(10:18) 155717 /22c77%
  Elliptical8 5:32:00 34.49 55.51
  XC skiing3 4:51:45 24.02(12:09) 38.66(7:33) 105
  Yoga6 4:30:00
  Snowshoeing1 2:03:36 4.35(28:25) 7.0(17:39)
  Core stability1 20:00
  Rowing1 5:00 0.62(8:03) 1.0(5:00)
  Total274 281:45:35 2084.55 3354.75 1243118 /22c81%
  [1-5]272 276:35:35
averages - rhr:152

Individual entries not listed for report periods longer than a month.

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