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Training Log Archive: codymonster

In the 1 days ending Oct 21:

activity # timemileskm+m
  Running1 41:01 4.71(8:43) 7.58(5:25)
  Total1 41:01 4.71(8:43) 7.58(5:25)

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Wednesday Oct 21 #

Running 41:01 [1] 4.71 mi (8:43 / mi)
ahr:142 max:159 shoes: Brooks Adrenaline GTS 19 grey

Stevens Creek loop.

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