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Training Log Archive: codymonster

In the 1 days ending Sep 30, 2020:

activity # timemileskm+m
  Running1 44:09 5.0(8:50) 8.05(5:29)
  Total1 44:09 5.0(8:50) 8.05(5:29)

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Wednesday Sep 30, 2020 #

Running 44:09 [3] 5.0 mi (8:50 / mi)
ahr:150 max:162 shoes: Brooks Adrenaline GTS 19 grey

Stevens Creek loop+. Run cut short by increasingly bad AQI.

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