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Training Log Archive: codymonster

In the 1 days ending Sep 24, 2020:

activity # timemileskm+m
  Running1 49:22 5.11(9:40) 8.22(6:00)
  Total1 49:22 5.11(9:40) 8.22(6:00)

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Th

Thursday Sep 24, 2020 #

Running 49:22 [1] 5.11 mi (9:40 / mi)
ahr:139 max:155 shoes: Brooks Adrenaline GTS 19 grey

Triple daycare drop + bit extra

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