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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: codymonster

In the 1 days ending Sep 19, 2015:

activity # timemileskm+m
  Orienteering1 2:11:10 6.77(19:23) 10.9(12:02) 27518c
  Total1 2:11:10 6.77(19:23) 10.9(12:02) 27518c
averages - rhr:41

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2:11
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Sa

Saturday Sep 19, 2015 #

Orienteering race 2:11:10 [4] *** 6.77 mi (19:23 / mi) +275m 17:12 / mi
ahr:151 max:178 18c rhr:41 (sick) shoes: Innov8

Little Truckee Summit red course.

Red Classic Day 1 - Splits

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