Training Log Archive: marcitailorIn the 7 days ending Sep 9, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running intervals 38:50 [4] 3.14 km (12:22 / km)
ahr:139 max:194 slept:8.0 shoes: New Balance LD5000v3
Running intervals 9:27 [5] 2.08 km (4:33 / km)
ahr:148 max:186 slept:8.3 shoes: Asics Gel FuzeX
Running intervals 27:00 [4] 2.5 km (10:48 / km)
ahr:125 max:174 shoes: New Balance NB 590 Flash nr.2
Running intervals 20:00 [4] 1.2 km (16:40 / km)
shoes: Asics Gel FuzeX
Running intervals 10:00 [2] 1.65 km (6:04 / km)
ahr:123 max:150 shoes: Asics Gel FuzeX