Training Log Archive: camdIn the 9 days ending Jul 29, 2017:
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Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (O-Ringen Etappe 5) 1:14:35 [5] ***** 10.9 km (6:51 / km) +362m 5:52 / km
shoes: Icebug Spirit 5 OLX
Orienteering race (Oringen Etapp 4) 38:14 [4] **** 5.2 km (7:21 / km) +145m 6:27 / km
ahr:165 max:182 shoes: Icebug Spirit 5 OLX
Orienteering race (Oringen Etapp 3) 1:20:10 [4] ***** 10.9 km (7:21 / km) +312m 6:26 / km
shoes: Icebug Spirit 5 OLX
Orienteering race (Oringen Etapp 2 - 20th!) 15:48 [5] *** 4.2 km (3:46 / km) +56m 3:32 / km
shoes: Saucony Endorphin Racer