Training Log Archive: camd
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| Running | 174 | 120:57:34 | 832.78 | (8:43) | 1340.23 | (5:25) | 33093 | | | | |
| Orienteering | 90 | 100:56:01 | 484.33 | (12:30) | 779.46 | (7:46) | 19488 | 114 / | 154c | 74% | |
| Strength/Conditioning | 69 | 67:45:28 | | | | | | | | | |
| Road Cycle | 23 | 29:00:24 | 395.07 | (13.6/h) | 635.8 | (21.9/h) | 9483 | | | | |
| Endurance | 2 | 8:15:15 | 10.87 | | 17.5 | | 458 | | | | |
| Spinning | 10 | 7:12:13 | 47.97 | | 77.2 | | | | | | |
| Drills/Strides | 10 | 4:10:00 | 0.75 | | 1.2 | | | | | | |
| Total | 277 | 338:16:55 | 1771.77 | | 2851.39 | | 62522 | 114 / | 154c | 74% | | averages - weight:59.1kg |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »