Training Log Archive: camdIn the 31 days ending Aug 31, 2015:
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Orienteering race (AOS 13 or something) 1:01:44 [4] **** 10.85 km (5:41 / km) +58m 5:32 / km
spiked:17/18c shoes: Icebug Acceleritas4
Running long (Long Run) 56:28 [3] 12.48 km (4:31 / km) +321m 4:01 / km
shoes: Saucony Guide 8
Orienteering (Middle + Long training) 1:06:53 [3] ***** 6.57 km (10:11 / km) +317m 8:12 / km
spiked:22/26c shoes: Icebug Acceleritas4