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Training Log Archive: camd

In the 1 days ending May 12, 2018:

activity # timemileskm+m
  Water Running1 1:16:00
  Total1 1:16:00

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Sa

Saturday May 12, 2018 #

Water Running (Getting speedy) 1:16:00 [2]

Threw in a sprint or two for good measure. Every day my foot feels much better - no pain now at all and I can go on my toes. Hopefully this means I can start a week of walk run later this week and throw in some more calf specific strengthening in the gym in preparedness for getting back to full training (80km+) around the week of the 27th.

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