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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: camd

In the 1 days ending Apr 21, 2018:

activity # timemileskm+m
  Orienteering1 1:04:16 7.21(8:55) 11.6(5:32) 79
  Total1 1:04:16 7.21(8:55) 11.6(5:32) 79

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Sa

Saturday Apr 21, 2018 #

Orienteering (Fartlek) 1:04:16 [4] 11.6 km (5:32 / km) +79m 5:21 / km
shoes: Icebug Acceleritas4 (no3)

At rimmer road. Forest was still pretty smashed after the storm the other week - debris everywhere and loads of fallen trees. Looked like the forest had been nuked closed to the clearing by Coast road - couldn't get to one control as every tree was down, a big mess. Coast road itself is blocked in quite a few places by big fallen trees - lucky the storm hit after nationals!

Felt quite lethargic - not sure if it was all the spongy debris everywhere or just being a little tired

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