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Training Log Archive: camd

In the 1 days ending Sep 21, 2017:

activity # timemileskm+m
  Running1 16:00 2.36(6:47) 3.8(4:13) 40
  Total1 16:00 2.36(6:47) 3.8(4:13) 40

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Th

Thursday Sep 21, 2017 #

Running (Track) 16:00 [2] 3.8 km (4:13 / km) +40m 4:00 / km
shoes: Saucony Endorphin Racer

Meeting my new coach. Did some strides, a mile with 100m on, 100 off. Ran comfortable 14s but my head was elsewhere. Coach seems pretty chill, will have a good chat after Australia. Out to the airport tomorrow at 6, getting excited!

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