Training Log Archive: LucyHIn the 1 days ending Mar 18, 2019:
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Monday Mar 18, 2019 #
Cycling 10:00 [1]
uni
Running 10:00 [1]
ahr:113 max:128 rhr:55 slept:9.5
Felt pretty fresh this morning, went for a really nice jog around links and Marchmont. Not too good in afternoon, edging on a crash from like 3. Haven't crashed badly in a good few weeks though and managed to hold this one off so i'd say that's progress. :)