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Training Log Archive:
LucyH
In the 1 days ending Dec 16, 2017:
activity
#
time
miles
km
+m
Running
1
54:00
6.15
(8:47)
9.89
(5:28)
Total
1
54:00
6.15
(8:47)
9.89
(5:28)
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»
0:54
0:00
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Sa
Saturday Dec 16, 2017
#
Running
54:00
[
3
] 9.89 km (5:28 / km)
wu, 20 min fartlek, then cd home. Nice to mix it up a bit and do something different!
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