Training Log Archive: LucyHIn the 1 days ending Oct 12, 2017:
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Thursday Oct 12, 2017 #
s&c 30:00 [1]
doing a few tests.
spinning 40:00 [2]
got a few niggles... may have overdone it. Left hip is very sore. So just did an easy spin instead of euoc training. Got the maps so I can run the courses at a later date.