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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tommig

In the 1 days ending Feb 24, 2020:

activity # timemileskm+m
  Nordic Ski - Skating Style 1 1:31:35 11.69(7.7/h) 18.81(12.3/h) 22
  Total1 1:31:35 11.69(7:50) 18.81(4:52) 22

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Mo

Monday Feb 24, 2020 #

10 PM

Nordic Ski - Skating Style 1:31:35 [3] 18.81 km (12.3 kph) +22m

Nice evening ski with JP. Good to stretch legs and get a proper outing. JP on classics, me on his old skaters.

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