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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tommig

In the 1 days ending Mar 23, 2019:

activity # timemileskm+m
  Orienteering1 47:01 3.74(12:34) 6.03(7:48) 212
  Total1 47:01 3.74(12:34) 6.03(7:48) 212

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Sa

Saturday Mar 23, 2019 #

11 AM

Orienteering (SWOC Deri) 47:01 [0] 6.03 km (7:48 / km) +212m 6:38 / km
shoes: VJ Sarva 2017

Gorgeous bit of woodland, totally enjoyable course. Nicely hung flags so didn't have to hunt around, just navigate to the right place. Pretty happy with nav apart from 7 where flag was missing. I doubted where I was, started to look further for another marsh but nothing in sight so came back and saw stake... no big deal and only a little time loss. Slightly misread contours around 14 and didn't spot the crags on the map so overshot to the left and doubled back. Minimal time loss. About 4-5 mins behind ifor, happy with that.

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