Training Log Archive: riinaFIn the 7 days ending Apr 22, 2018:
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Thursday Apr 19, 2018 #
7 PM
Orienteering (walking) 24:37 [2] *** 1.4 km (17:35 / km)
6c shoes: New Balance FreshFoam Gobi
First HS Jukola training! First Olli talked about contours and choosing the best route and then we had a short training in Keskuspuisto with a contours-only map. Kinda fun, surprisingly tough!
Cycled from work to home to Pirkkola and back home so kinda active day!
Cycled from work to home to Pirkkola and back home so kinda active day!
Tuesday Apr 17, 2018 #
7 PM
Running 23:37 [4] 3.55 km (6:39 / km)
shoes: New Balance FreshFoam Gobi
Really stressed after work, hamster wouldn't stop running. Decided to go for a short but a bit faster run. Helped maybe a bit to get the head a bit calmer.
Yoga 12:00 [2]
Joogahaaste pv 10, sun salutations, I liked this practice