Training Log Archive: randallxskiIn the 7 days ending Oct 17, 2009:
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Saturday Oct 17, 2009 #
Orienteering race (ROC Powder Mills - Red) 1:07:45 [3] ***
spiked:13/15c shoes: Salomon XA Comp
Too much physical therapy and not enough physical activity this summer.... This was painful. I could barely run and couldn't catch my breath most of the time I was out there. The good thing is that I made very few orienteering mistakes.
In case you're looking at the splits, they're not all 100% accurate. I'd sometimes be a little ways away from the control before remembering to record a split.
In case you're looking at the splits, they're not all 100% accurate. I'd sometimes be a little ways away from the control before remembering to record a split.