Training Log Archive: randallxskiIn the 1 days ending Sep 20, 2009:
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Sunday Sep 20, 2009 #
Orienteering race (US UltraLongChamp: Orange) 1:26:24 [4] *** 7.7 km (11:13 / km) +765ft 9:45 / km
spiked:10/12c shoes: Salomon XA Comp
Knee held up much better than expected...physical therapy must be working!
More minor errors that added up over that distance. Caught a West Point cadet and a 12 year old from 5-6, but kept passing them as I would continue to make minor mistakes or poor route choices.
More minor errors that added up over that distance. Caught a West Point cadet and a 12 year old from 5-6, but kept passing them as I would continue to make minor mistakes or poor route choices.