Training Log Archive: CathIn the 7 days ending Jul 29, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Jul 29, 2017 #
orienteering 27:29 [3] 4.1 km (6:42 / km)
going at Gore Hill Cemetery...nice to duck out quickly as so close to home. Fun course
Friday Jul 28, 2017 #
running 26:10 [3] 5.0 km (5:14 / km)
Dad retired today so went for a run between his official retirement from the courts and dinner with the fam:)
Thursday Jul 27, 2017 #
bodysquad 1:00:00 [3]
Wednesday Jul 26, 2017 #
walk 1:00:00 [3]
2 more walks - 1 pushing pram, 1 carrying Charlotte
Tuesday Jul 25, 2017 #
walk 1:30:00 [3]
2 x walks today
Monday Jul 24, 2017 #
rpm 45:00 [3]
walk 1:00:00 [3]
Sunday Jul 23, 2017 #
running 39:35 [3] 6.6 km (6:00 / km)
slow hilly jog around Waverton to slowly build up my jogging time