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Training Log Archive: Cath

In the 7 days ending May 6, 2017:

activity # timemileskm+m
  walk4 3:00:58 10.87(16:39) 17.49(10:21)
  pilates2 1:10:00
  rpm1 30:00
  Total7 4:40:58 10.87 17.49

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Saturday May 6, 2017 #

rpm 30:00 [3]

Thursday May 4, 2017 #

walk 43:49 [3] 4.3 km (10:11 / km)

Wednesday May 3, 2017 #

walk 43:34 [3] 4.3 km (10:08 / km)

Tuesday May 2, 2017 #

walk 36:09 [3] 3.6 km (10:03 / km)

Monday May 1, 2017 #

pilates 35:00 [3]

Sunday Apr 30, 2017 #

walk 57:26 [3] 5.29 km (10:51 / km)

very hilly walk from home to Berry Island and back via Waverton

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