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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cath

In the 1 days ending Sep 23, 2017:

activity # timemileskm+m
  orienteering1 17:14 1.93(8:57) 3.1(5:34)
  Total1 17:14 1.93(8:57) 3.1(5:34)

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Sa

Saturday Sep 23, 2017 #

orienteering 17:14 [3] 3.1 km (5:34 / km)

Spring distance at Charles Sturt Uni - fun course. Shannon had caught me 1 min by 3 so tried hard to keep up the rest of the course

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