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Training Log Archive: Cath

In the 1 days ending Jul 20, 2017:

activity # timemileskm+m
  bodysquad1 1:00:00
  walk1 50:00
  Total1 1:50:00

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Th

Thursday Jul 20, 2017 #

bodysquad 1:00:00 [3]

started a 10 week 60 min body squad class - has a lot of boxing in it which will help my arm strength - they also mind Charlotte for the hour which is good:)

walk 50:00 [3]

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