Training Log Archive: sydIn the 7 days ending Jun 30, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:41:33 5.41 mi (18:46 / mi) +462m 14:50 / mi
ahr:161 max:190 36c shoes: Speedcross 4 - Purple
Run 39:19 4.0 mi (9:50 / mi) +16m 9:43 / mi
ahr:152 max:195 shoes: Ravenna 10.1