Training Log Archive: sydIn the 7 days ending Jun 22, 2015:
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Monday Jun 22, 2015 #
Bike (Mtn ) 1:02:00 [3] 10.5 mi (10.2 mph)
Easy bike to stretch our legs out after yesterday. Biked over to the library and back along the trail/through campus. My legs felt pretty dead when we started, but were a lot better by the end.
Saturday Jun 20, 2015 #
Climbing 1:00:00 [3]
Bouldering [V3, working on a few other V3s]
10 PM
Orienteering race 7:45:24 [5] 19.7 mi (23:37 / mi)
Nitrogaine! Our first overnight orienteering adventure. Navagation wasn't as dificult as I expected. With the reflective tape near the controls and Byrnedfish's intense headlamp we were able to spot the controls without much difficulty. The first 6 hours or so went pretty well. After that we started getting tired and our navigation went downhill. Very happy with how we did. Hit 26/45 controls and had an awesome time!
Thursday Jun 18, 2015 #
Run 9:00 [2] 1.0 mi (9:00 / mi)
Attempted a run, but with poison ivy all over my legs didn't make it very far.
Tuesday Jun 16, 2015 #
Run 1:02:00 [4] 7.0 mi (8:51 / mi)
Ran a loop onto campus (stopped breifly at lab) and back. Went after dinner (~7:30) once it had cooled down a bit, legs felt really good. Picked it up the last mile or so. Should run at this time more often!