Training Log Archive: sydIn the 1 days ending Oct 30, 2020:
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Friday Oct 30, 2020 #
1 PM
Run 7:24 0.64 mi (11:34 / mi) +21m 10:29 / mi
ahr:142 max:154 shoes: Falcons 1
Warmup.
Orienteering 1:00:46 4.06 mi (14:58 / mi) +262m 12:28 / mi
ahr:166 max:183 15c shoes: Falcons 1
Hunters Creek Solo-O (5.6 km)
Much better day than yesterday. It was 38F and snowing lightly, but I dressed appropriately and stayed warm. Everything was still very wet and the steep hills were quite slippery, although not too bad with spikes. O-range worked great. And the woods were so nice! Navigation went smoothly. Slightly overran 3. Wet feet on the way to 9 (and 13). Poor route choice to 10. So fun to get out in open woods.
Much better day than yesterday. It was 38F and snowing lightly, but I dressed appropriately and stayed warm. Everything was still very wet and the steep hills were quite slippery, although not too bad with spikes. O-range worked great. And the woods were so nice! Navigation went smoothly. Slightly overran 3. Wet feet on the way to 9 (and 13). Poor route choice to 10. So fun to get out in open woods.