Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: syd

In the 1 days ending Feb 18, 2019:

activity # timemileskm+m
  Bike - Stationary 1 51:00 11.53(13.6/h) 18.56(21.8/h)
  Total1 51:00 11.53(4:25) 18.56(2:45)

«»
0:51
0:00
» now
Mo

Monday Feb 18, 2019 #

4 PM

Bike - Stationary 51:00 intensity: (2:52 @1) + (27:17 @2) + (18:56 @3) + (1:55 @4) 11.53 mi (13.6 mph)
ahr:134 max:162

3x4x1

« Earlier | Later »