Training Log Archive: KFishIn the 7 days ending Nov 1, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:12:47 ***** 3.27 mi (22:15 / mi) +301m 17:18 / mi
ahr:134 max:179 24c shoes: Speedcross 4 - orange and gree
Orienteering 55:10 *** 4.09 mi (13:29 / mi) +147m 12:08 / mi
ahr:154 max:173 15c shoes: Speedcross 4 - orange and gree
Orienteering 1:02:49 *** 4.4 mi (14:17 / mi) +265m 12:02 / mi
ahr:136 max:157 15c shoes: Speedcross 4 - orange and gree